Course Materials

Course Materials 2012

Feel free to download these materials, but you need Dr. Wong’s permission to present or quote any part of them. Become a member of the Toronto Meaningful Living Group on Meetup.com for updates on upcoming events.


Downloads for March 2012 Course

Journey of Personal Development

Click here to view the video report of the 2012 M4L MeetUp.

Orientation PPT
Lesson 1 Who Are You? Discover the True Self You Never Knew PPT
Lesson 2 What Really Matters in Life? Choose Your Value-Orientation PPT
Lesson 3 How Do I Live a Good Life? Choose the Road Less Travelled PPT
Lesson 4 Is Life Worth Living? Viktor Frankl Shows Us How to Make Life Worth Living No Matter What PPT
Lesson 5 What is the Meaning of Meaning in Life? Embark on the Quest for Meaning PPT
Lesson 6 How Do I Find Happiness in Difficult Times? Discover the Sources of True Happiness PPT
Lesson 7 How Do I Pack More Meaning into My Daily Life? Use the PURE Model as a Guide PPT
Lesson 8 How Do I Overcome Adversity? Equip Yourself with the Right Attitude & Outlook on Life PPT
Lesson 9 How do I Overcome Adversity? Learn the ABCDE Model to Build Resilience PPT Exercise (DOC)
Lesson 10 What Do I Do When I Feel Stuck or Trapped? Learn to Use the Double Vision Strategy PPT Exercise
Lesson 11 How Do I Live Life to the Fullest? Discover the Yin-Yang Way PPT Summary (DOC)

Exercise (DOC)

Lesson 12 What is the Key to Better Relationships? Learn Why Other People Matter PPT Summary (DOC)

Exercise (DOC)

Lesson 13 How Do I Make Life Better? learn the Meaning-Centered Pathways to Well-Being PPT  Summary (DOC)
Celebration Highlights from Trip to Tokyo Trip Highlights (PPT) Lecture Tour (PPT)