COURSE MATERIALS for 2011

M4L
Meaningful
Living Course

Overview

Here is a glimpse of some of the information you’ll learn in this course. 

Meaning-Centered Comprehensive Resilience: According to Dr. Paul T. P. Wong’s meaning-centered approach, a comprehensive resilience program contains at least the following ten lessons:

  1. Purposes and life goals
  2. Understanding the self and one’s place in the world
  3. Freedom and responsibility in the face of many options but a finite life
  4. The right and wrong pathways to happiness
  5. Courage to accept internal and external constraints
  6. Faith and belief in a better future
  7. Commitment to growth
  8. Discovering the hidden dimensions of self and new frontiers of life
  9. The power of altruism, empathy, compassion, and self-transcendence
  10. Positive thinking, attribution, and meaning-management

 

Downloads

Discussion Topics PDF
Lesson 1 We Live Only Once Outline & Summary Life Orientation Scale (LOS) PPT
Lesson 2 Human Agency and Free Will Outline & Summary Control Attribution Scale (CAS) PPT
Lesson 3 The Human Quest for Meaning Outline & Summary Quest for Meaning Scale (QMS) PPT
Lesson 4 What is the Meaning of Life? How to Discover Meaning According to Victor Frankl Outline

Meaningful Living Scale (MLS)

Satisfaction with Life Scale (SWLS)

PPT
Lesson 5 What is the Good Life? Major Sources of Meaning and Happiness Outline Personal Meaning Profile-Brief (PMP-B) PPT
Lesson 6 PURE Principle of Flourishing (Part 1) Outline PURE Test PPT
Lesson 7 PURE Principle of Flourishing (Part 2) Outline Purpose in Life Test (PIL) PPT
Lesson 8 Life Intelligence: Understanding Who You Are and What Life is All About

Life Intelligence Test (LQ)

Rippling Effect Test (RET)

PPT
Lesson 10 Pathways to Happiness and Flourishing Meaningful Living Self-Assessment Scale (MLSAS) PPT
Overview

Search for Meaning Screen Test (SMST)

Search for Meaning Scale (SMS, 2018 update)

PPT

Permission must be granted prior to quoting or presenting materials.

Next Meetup: July 15, 2018

Decoding Peterson’s
12 Rules for Life
(Lesson 4)